1.
Take a 10-30 minutes walk every day. And while you walk, smile.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours. And Drink plenty of water.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
2. Sit in silence for at least 10 minutes each day.
3. Sleep for 7 hours. And Drink plenty of water.
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
5. Play more
games. And each day give something good to others.
6. Read more spiritual books than any other.
7. Make time to practice meditation, yoga, and prayer. They provide
us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Smile and laugh more while you are awake.
10 Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
11. When you awake alive in the morning, thank GOD for it.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
6. Read more spiritual books than any other.
7. Make time to practice meditation, yoga, and prayer. They provide
us with daily fuel for our busy lives.
8. Spend time with people over the age of 70 & under the age of 6.
9. Smile and laugh more while you are awake.
10 Eat more foods that grow on trees and plants and eat less food
that is manufactured in plants.
11. When you awake alive in the morning, thank GOD for it.
12. Try to make at least three people smile each day.
13. Don't waste your precious energy on gossip.
14.
Forget issues of the past. Don't remind your partner with his/her
mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems
are simply part of the curriculum but the lessons you learn will last a lifetime.
17. Eat breakfast like a prince, lunch like a king and dinner like a beggar.
18. Do the right thing! And Don't over do. Keep your limits.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their
journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything. Your Inner most is always happy.
26. What other people think of you is none of your business.
27. Never let yesterday's disappointments, which overshadow tomorrow's dreams!
mistakes of the past. That will ruin your present happiness.
15. Don't have negative thoughts or things you cannot control. Instead
invest your energy in the positive present moment.
16. Realize that life is a school and you are here to learn. Problems
are simply part of the curriculum but the lessons you learn will last a lifetime.
17. Eat breakfast like a prince, lunch like a king and dinner like a beggar.
18. Do the right thing! And Don't over do. Keep your limits.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Don't take yourself so seriously. No one else does.
21. You don't have to win every argument. Agree to disagree.
22. Make peace with your past so it won't spoil the present.
23. Don't compare your life to others'. You have no idea what their
journey is all about. Don't compare your partner with others.
24. No one is in charge of your happiness except you.
25. Forgive everyone for everything. Your Inner most is always happy.
26. What other people think of you is none of your business.
27. Never let yesterday's disappointments, which overshadow tomorrow's dreams!
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